Nov 30, 2019
Ever struggle with the emotions of Black Friday? Many people have a fear of missing out on the latest deals or have buyer's remorse after overspending. In this episode, Diana shares a few tips on why we struggle with this and how to move forward to avoid the emotional aftermath of Black Friday.
Nov 23, 2019
Are your holidays stressful every year? Wondering why and how to address it? In this episode, Diana shares the different reasons people stress over the holidays and some things to consider to address it.
If you're needing help with your holiday blues, contact Redefine for counseling and coaching services at
Nov 16, 2019
Discover the number one secret (not secret) that play therapists use all around the world to help children manage their emotions.....play.
You can use everyday games to help your child. Learn more on how you can develop your child's patience, good sportsmanship and coping skills in this episode.
For more practical tips,...
Nov 9, 2019
In Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration.
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Quick Episode Summary:
- What to expect today
- Welcome, Cindy!
- Body, Soul, and Spirit
- The three parts of...
Nov 2, 2019
In this episode, Diana reveals the key to winning inner battles. It starts with recognizing and taking control over the conclusions we make.
Quick Episode Summary:
- Do you feel act like an island?
- Fighting the inner battle
- When Diana felt like she didn't fit in
- Revisiting inner vows
- Determining better health